The EVOO benefits for heart health are backed by solid science. Extra virgin olive oil (EVOO) is much more than a healthy fat — regular consumption not only lowers LDL cholesterol (the “bad” kind) and blood pressure, but it also …
EVOO and Heart Health: Benefits Through the Gut Microbiota
EVOO and heart health are more closely connected than many people realize. This essential component of the Mediterranean diet is well known for its numerous benefits to the cardiovascular system, thanks to its high content of polyphenols and oleic acid. …
EVOO Impact on Cholesterol and Hypertension
The EVOO impact on cholesterol is a key topic in cardiovascular health. This superfood, characteristic of the Mediterranean diet, is rich in polyphenols, oleic acid, and antioxidants, making it a great ally in regulating cholesterol levels …
AOVE for Cardiovascular Health: Proven Benefits
AOVE as the Best Oil for Cardiovascular Health: A Partner for Your Well-Being
AOVE as the best oil for cardiovascular health stands out from other vegetable oils due to its stability, its composition of fatty acids, and its high polyphenol …
Cooking with EVOO: Health Benefits and Best Practices
Cooking with EVOO is one of the best ways to take care of cardiovascular health, thanks to its high polyphenol content. This essential ingredient of the Mediterranean diet has been proven effective in reducing cholesterol and hypertension, making it an …
EVOO: How Much is Enough to Improve Cardiovascular Health?
Extra virgin olive oil (EVOO) is widely recognized for its significant benefits to cardiovascular health, particularly in reducing cholesterol and hypertension. This essential component of the Mediterranean diet has been the subject of numerous studies supporting its effectiveness in …
The Benefits of Extra Virgin Olive Oil for Cardiovascular Health
Extra virgin olive oil (EVOO) is a staple of the Mediterranean diet, widely recognized for its high nutritional value. However, many myths persist regarding its effects on health, particularly in relation to cholesterol and blood pressure. The truth is that …
EVOO: A Natural Ally for Reducing Hypertension
According to the Spanish Society of Primary Care Physicians, 48% of patients seen in Primary Care consultations in Spain suffer from hypertension. This condition is characterized by a persistent increase in blood pressure above 140/90 mmHg, putting extra strain …
Extra Virgin Olive Oil reduces cholesterol
Cholesterol is a key factor in cardiovascular health. This molecule, although essential for the functioning of our body, must be kept within healthy levels to avoid health risks. While the so-called “good” cholesterol (HDL) helps to cleanse the arteries by …
QvExtra! association approves its new Governing Board in General Assembly of Associates.
Madrid, 4th February 2025
The General Assembly of QvExtra! Associates was held in Madrid last Tuesday, before the countdown to the final resolution of the REDUCE CHOLESTEROL claim for virgin and extra virgin olive oils requested to Europe.…
